You’ve got a little human on the way and somehow nine months just doesn’t seem long enough. In amongst the scramble of organising baby showers, building cots, and attending parenting classes, it’s no wonder that dental care isn’t top of the to-do list for many expecting mothers.

Those that do find the time during these busy months, often express apprehension before attending these appointments. Dentists are often asked if certain procedures could pose a potential risk during pregnancy. However, this old wives’ tale is just that - an old wives’ tale that has since been proven to be untrue. Despite this being debunked, you will often notice changes to your oral health during pregnancy including in your teeth, gums, and tongue.

Many expectant mothers have to endure the onset of nausea and vomiting in their first trimester. Vomiting can weaken the teeth and increase the risk of decay and erosion. When this occurs, it is important to neutralise the acid on your teeth by either rinsing with fluoride mouth rinse or by chewing sugar-free gum.

Although this discomfort is temporary, the damage it can do to your mouth is not. Some easy and quick dental steps to incorporate into your daily routine can include using a soft bristled toothbrush to brush your teeth, using floss to clean between the teeth daily, and to avoid acidic food and drinks that can contribute to negative oral outcomes.

While thinking about your oral health may not be top priority during pregnancy, your body will thank you long-term. 

Tick this job off your to-do list and book a dentist appointment through the Pearlii App today!

Many expectant mothers have to endure the onset of nausea and vomiting in their first trimester. Vomiting can weaken the teeth and increase the risk of decay and erosion. When this occurs, it is important to neutralise the acid on your teeth by either rinsing with fluoride toothpaste or by chewing sugar-free gum.

Although this discomfort is temporary, the damage it can do to your mouth is not. Some easy and quick dental steps to incorporate into your daily routine can include using a soft bristled bamboo toothbrush to brush your teeth, using dental floss to clean between the teeth daily, and to avoid acidic food and drinks that can contribute to negative oral outcomes.

You’ve got a little human on the way and somehow nine months just doesn’t seem long enough. In amongst the scramble of organising baby showers, building cots, and attending parenting classes, it’s no wonder that dental care isn’t top of the to-do list for many expecting mothers. Those that do find the time during these busy months, often express apprehension before attending these appointments. Dentists are often asked if certain procedures could pose a potential risk during pregnancy. However, this old wives’ tale is just that - an old wives’ tale that has since been proven to be untrue. Despite this being debunked, you will often notice changes to your oral health during pregnancy including in your teeth, gums, and tongue. Many expectant mothers have to endure the onset of nausea and vomiting in their first trimester. Vomiting can weaken the teeth and increase the risk of decay and erosion. When this occurs, it is important to neutralise the acid on your teeth by either rinsing with fluoride toothpaste or by chewing sugar-free gum. Although this discomfort is temporary, the damage it can do to your mouth is not. Some easy and quick dental steps to incorporate into your daily routine can include using a soft bristled bamboo toothbrush to brush your teeth, using dental floss to clean between the teeth daily, and to avoid acidic food and drinks that can contribute to negative oral outcomes. While thinking about your oral health may not be top priority during pregnancy, your body will thank you long-term.  So what are you waiting for? Tick this job off your to-do list and book a dentist appointment through the Pearlii App today!

Do you know what you can and can't do during your pregnancy? Time to debunk some myths and how to keep your oral heath in check during this time!

What to expect when you're expecting

Her passion for volunteer dental work was inspired by her parents' experiences working as a doctor and nurse in Papua New Guinea. In 2012, an opportunity presented itself when a doctor working next door to her practice approached her. His wife was a Solomon Islander, and her father, the chief of an area, wanted to build a dental clinic with the help of Dr Leung. Without hesitation, Dr Leung packed her bags and headed to the Solomon Islands to provide dental care to remote communities.

Upon arrival, the situation was a bit overwhelming

She flew to Honiara and then to the province, where she was met with a local government official and taken by boat to the area. The boat ride was rough.

The locals had not seen a dentist in over two years. Her anaesthetic supplies ran out by lunchtime on her first day, as people had heard overnight that there was a dentist there, creating a queue of about 20 people outside the house. Despite these challenges, Dr Leung was determined to help, and since then, she has been working tirelessly with the local community to improve oral health.

It's been more than 10 years since Dr Leung's journey began in the Solomon Islands

The impact she has made is truly meaningful. She has built a dental clinic, trained locals to help with education, and worked with schools to educate the community on oral hygiene. She also brought other volunteer dentists to the islands and connected with the local community.

One of the things Dr Leung noticed during her work in the Solomon Islands, is that the younger people in the rural area didn't have much decay, whereas the older folks had some infections and gum disease. When she was working in the capital, she saw a couple of 13-year-olds who needed about 10 or 12 teeth extracted. Unfortunately, they were not fixable, even if they had been in Australia and had all the technology available.

During her time in the capital, Dr Leung also noticed that there were no toothbrushes available for the kids to buy, and that they had no education around how sugar causes decay. This further highlights the importance of not only providing dental care to remote communities, but also education on oral hygiene and preventative measures to maintain healthy teeth and gums.

Education was also a priority for Dr Leung

Dr Leung has also made it a priority to work closely with the schools in the area, providing educational materials and workshops on oral hygiene, and the importance of regular dental check-ups. She also made sure to make toothbrushes and toothpaste available to the community, and to provide education on the importance of reducing sugar intake to prevent decay.

Dr Leung's story is a powerful reminder of the impact one person can make. Her selfless acts of kindness have changed the lives of many in the community. Her work in the Solomon Islands is a true example of making a difference in the world. She not only provides dental care, but also educates and empowers the community to take control of their oral health. Her dedication and commitment to the people of the Solomon Islands is truly admirable and inspiring.

We should all strive to make a difference in the world!

Dr Leung’s passion and dedication to helping others is truly admirable and inspiring. She is truly an inspiration, and a shining example of what one person can accomplish when they are committed to making a positive impact in the world.

We at Pearlii are proud to be working towards the goal of providing dental care to remote communities, just like Dr Leung

Through our charitable arm, the Pearlii Foundation, we will be donating 50% of profits from our eco-friendly oral care collection towards building dental trucks to provide oral care to remote communities. By purchasing our products, you can support this cause and help make a real difference in the world, just like Dr. Leung.

Together, we can improve oral health and empower communities to take control of their own health. So, join us in this journey of making a difference in the world, by purchasing our eco-friendly oral care products.

Watch our full interview with Dr Som-Ling Leung:

Pearlii Podcast - Dr Som-Ling Leung & the Solomon Islands

https://www.pearlii.com/blog/podcast/dr-som-ling-leung--strong-island-foundation

Dr Leung is no ordinary dentist! Her passion for volunteer dental work was inspired by her parents' experiences working as a doctor and nurse in Papua New Guinea. In 2012, an opportunity presented itself when a doctor working next door to her practice approached her. His wife was a Solomon Islander, and her father, the chief of an area, wanted to build a dental clinic with the help of Dr Leung. Without hesitation, Dr Leung packed her bags and headed to the Solomon Islands to provide dental care to remote communities.  Upon arrival, the situation was a bit overwhelming She flew to Honiara and then to the province, where she was met with a local government official and taken by boat to the area. The boat ride was rough. The locals had not seen a dentist in over two years. Her anaesthetic supplies ran out by lunchtime on her first day, as people had heard overnight that there was a dentist there, creating a queue of about 20 people outside the house. Despite these challenges, Dr Leung was determined to help, and since then, she has been working tirelessly with the local community to improve oral health.  It's been more than 10 years since Dr Leung's journey began in the Solomon Islands The impact she has made is truly meaningful. She has built a dental clinic, trained locals to help with education, and worked with schools to educate the community on oral hygiene. She also brought other volunteer dentists to the islands and connected with the local community. One of the things Dr Leung noticed during her work in the Solomon Islands, is that the younger people in the rural area didn't have much decay, whereas the older folks had some infections and gum disease. When she was working in the capital, she saw a couple of 13-year-olds who needed about 10 or 12 teeth extracted. Unfortunately, they were not fixable, even if they had been in Australia and had all the technology available. During her time in the capital, Dr Leung also noticed that there were no toothbrushes available for the kids to buy, and that they had no education around how sugar causes decay. This further highlights the importance of not only providing dental care to remote communities, but also education on oral hygiene and preventative measures to maintain healthy teeth and gums.  Education was also a priority for Dr Leung Dr Leung has also made it a priority to work closely with the schools in the area, providing educational materials and workshops on oral hygiene, and the importance of regular dental check-ups. She also made sure to make toothbrushes and toothpaste available to the community, and to provide education on the importance of reducing sugar intake to prevent decay. Dr Leung's story is a powerful reminder of the impact one person can make. Her selfless acts of kindness have changed the lives of many in the community. Her work in the Solomon Islands is a true example of making a difference in the world. She not only provides dental care, but also educates and empowers the community to take control of their oral health. Her dedication and commitment to the people of the Solomon Islands is truly admirable and inspiring.  We should all strive to make a difference in the world! Dr Leung’s passion and dedication to helping others is truly admirable and inspiring. She is truly an inspiration, and a shining example of what one person can accomplish when they are committed to making a positive impact in the world.  We at Pearlii are proud to be working towards the goal of providing dental care to remote communities, just like Dr Leung Through our charitable arm, the Pearlii Foundation, we will be donating 50% of profits from our eco-friendly oral care collection towards building dental trucks to provide oral care to remote communities. By purchasing our products, you can support this cause and help make a real difference in the world, just like Dr. Leung. Together, we can improve oral health and empower communities to take control of their own health. So, join us in this journey of making a difference in the world, by purchasing our eco-friendly oral care products.  Watch our full interview with Dr Som-Ling Leung: 

Dr Leung is not only an expert in her field, but has also made a tremendous impact in the Pacific Islands through her volunteer work.

Introducing the absolutely incredible Dr Som-Ling Leung!

Valentine's Day is often associated with romantic love, but it's important to remember that it's also a time to love and care for yourself, no matter your relationship status.

Oral care and self-love go hand-in-hand for maintaining your overall wellness. Taking care of your teeth and gums is not only important for your physical health, but plays a pivotal role in your mental health and self-esteem. If you’re stuck for ideas on how to love your teeth, we’ve got some handy tips for you.

A mindful oral health routine is a crucial aspect of self-love. It not only ensures the maintenance of good oral health, but it also helps you to really value and take care of yourself. A daily oral health routine includes basic habits such as brushing twice a day with fluoride toothpaste, flossing daily, and limiting sugary and acidic foods and drinks. These habits help to prevent tooth decay and gum disease, and promote a healthy and attractive smile.

Additionally, incorporating self-care activities into your oral health routine can really help to relax your mind and boost your mood. Perhaps next time while you’re brushing your teeth, take the time to meditate or listen to music to make the experience more pleasant, fun and less of a chore.

Another great way to love your teeth is to visit the dentist regularly. A dentist can help you prevent and treat oral health issues such as tooth decay and gum disease, which can cause pain and discomfort, and even lead to serious health problems if left untreated. Regular check-ups and cleanings can also help you maintain a healthy smile and improve your self-confidence.

In addition to the physical benefits, seeing a dentist can also have mental benefits. For many people, visiting the dentist can be a source of anxiety. But, by facing and overcoming this fear, you can show yourself love by taking care of your oral health. Whether it's finding the ‘right’ dentist for you or learning relaxation techniques to use before and during dental appointments, you’re showing yourself that you are worth the investment of time, energy and resources to take care of your oral health.

It’s no secret that yellow or stained smile can make you feel self-conscious about your appearance. Whitening your teeth (with something like our Home Teeth Whitening Kit) can help you overcome this self-consciousness and help you feel more confident and comfortable in your own skin.

A bright, white smile can make you feel more attractive and self-assured, while boosting your overall confidence in social settings. When you feel good about your smile, you are more likely to show it off and interact with others in a more positive and confident way. This can lead to better relationships, which can in turn lead to a more fulfilling life.

So whether you’re at a dinner with a special someone or taking yourself out for a nice movie night, there’s never a moment where you can’t look your best!

In addition to these basic oral care habits, it's also important to practice self-love when it comes to developing your oral care routine. This means being kind and compassionate to yourself, even if you have neglected your oral care in the past. Instead of beating yourself up, focus on making positive changes. You can start today by purchasing our new Twin Pack, which comes with 2 x Mosobrushes, 2x Moso Dental Floss and 4 x Zero-Waste Whitening Toothpastes.

Share the love around and gift a spare pack to a loved one, or keep both packs and give your teeth and gums the pampering they deserve.

Everything You Need to Know About Dental and Oral Health

Valentine's Day is often associated with romantic love, but it's important to remember that it's also a time to love and care for yourself, no matter your relationship status. Oral care and self-love go hand-in-hand for maintaining your overall wellness. Taking care of your teeth and gums is not only important for your physical health, but plays a pivotal role in your mental health and self-esteem. If you’re stuck for ideas on how to love your teeth, we’ve got some handy tips for you.   1. Build a mindful oral care routine A mindful oral health routine is a crucial aspect of self-love. It not only ensures the maintenance of good oral health, but it also helps you to really value and take care of yourself. A daily oral health routine includes basic habits such as brushing twice a day with fluoride toothpaste, flossing daily, and limiting sugary and acidic foods and drinks. These habits help to prevent tooth decay and gum disease, and promote a healthy and attractive smile. Additionally, incorporating self-care activities into your oral health routine can really help to relax your mind and boost your mood. Perhaps next time while you’re brushing your teeth, take the time to meditate or listen to music to make the experience more pleasant, fun and less of a chore.  2. Book your next dental visit Another great way to love your teeth is to visit the dentist regularly. A dentist can help you prevent and treat oral health issues such as tooth decay and gum disease, which can cause pain and discomfort, and even lead to serious health problems if left untreated. Regular check-ups and cleanings can also help you maintain a healthy smile and improve your self-confidence. In addition to the physical benefits, seeing a dentist can also have mental benefits. For many people, visiting the dentist can be a source of anxiety. But, by facing and overcoming this fear, you can show yourself love by taking care of your oral health. Whether it's finding the ‘right’ dentist for you or learning relaxation techniques to use before and during dental appointments, you’re showing yourself that you are worth the investment of time, energy and resources to take care of your oral health.   3. Brighten your smile It’s no secret that yellow or stained smile can make you feel self-conscious about your appearance. Whitening your teeth (with something like our Home Teeth Whitening Kit) can help you overcome this self-consciousness and help you feel more confident and comfortable in your own skin. A bright, white smile can make you feel more attractive and self-assured, while boosting your overall confidence in social settings. When you feel good about your smile, you are more likely to show it off and interact with others in a more positive and confident way. This can lead to better relationships, which can in turn lead to a more fulfilling life. So whether you’re at a dinner with a special someone or taking yourself out for a nice movie night, there’s never a moment where you can’t look your best!   All in all, be kind to yourself In addition to these basic oral care habits, it's also important to practice self-love when it comes to developing your oral care routine. This means being kind and compassionate to yourself, even if you have neglected your oral care in the past. Instead of beating yourself up, focus on making positive changes. You can start today by purchasing our new Twin Pack, which comes with 2 x Mosobrushes, 2x Moso Dental Floss and 4 x Zero-Waste Whitening Toothpastes. Share the love around and gift a spare pack to a loved one, or keep both packs and give your teeth and gums the pampering they deserve.

Learn how to love your teeth this Valentine’s Day.

Love is in the air (and in your oral care)

When you’re waking up bleary-eyed in the morning, it’s easy to skip some pretty important steps in your oral health routine. But it’s worth remembering that healthy teeth and gums are an important investment in your health and well-being.

We’ve done some research on what oral care professionals believe are some key steps of an ideal oral health routine.

You probably wonder why we started off with flossing rather than brushing, right? In our previous article, “Should you brush or floss first?”, we found that it’s flossing that should be done before brushing:

“Dental flossing helps loosen the larger pieces of trapped food, which can then be swept away by your toothbrush bristles”.

If you’re using traditional floss (such as our refillable Moso Dental Floss), wind the floss around your index fingers and gently lower it between your teeth. Follow the natural curve of each tooth. When the floss gets dirty, use a clean section for the next tooth. Be sure to get all the way back to those big pearly molars!

If using a long piece of floss is awkward for you, we totally understand. You can try out our Bio Floss Easy Picks. These picks “hold” the floss for you, making your job a lot easier, especially for those rushed mornings.

Did you know that acid from certain morning foods and beverages (such as orange juice or grape fruit) weakens tooth enamel? When your teeth’s enamel is weakened, brushing too soon can damage your teeth! This is why if you’re the type to brush after breakfast, it’s important to wait at least an hour before you brush.

When brushing teeth, it is recommended to brush for 2 minutes at a time, staying for 30 seconds in each quadrant of your mouth. Brush softly in circular motions, making sure your brush comes into contact with all surfaces of your teeth including the top and sides.

If you’re looking for a new toothbrush for the New Year, try our eco-friendly Mosobrush. With options for soft or medium bristles, as well as a number of fun colours, you’ll find the right one for your morning brushing.

After you’ve thoroughly flossed and brushed your teeth, try using an antibacterial mouthwash. Using mouthwash helps to clear those bits and pieces of toothpaste and food hidden in your mouth, cleaning your entire mouth and keeping your breath minty fresh. It’s always good to pick a flavour you like - it will make you more likely to use it. Follow the instructions on your mouthwash bottle. But generally speaking, you should pour out a capful of mouthwash and swoosh it in your mouth for around 30 seconds.

If flossing and brushing don’t wake you up, a refreshing and thorough mouthwash certainly will!

These are the basic steps of good oral hygiene. But if you want to take it a step further, some dental clinics recommend cleaning your tongue. Like how your bacteria builds up in your teeth, your tongue is no exception. Remove clingy bacteria by scraping your tongue with floss or scrubbing it with the back of your toothbrush. You can even purchase a tongue scraper from your local store or pharmacy. Even though this is not a crucial step in your busy morning, it can make a world of difference in your overall oral health.

And there you have it! A quick yet effective morning oral health routine as recommended by oral health experts online. If you’re looking for some new tools to help with your routine, why not head on over to our ‘Shop’ page and check out some handy, eco-friendly products to add to your bathroom bench? (Psst.. you’ll save more if you buy one of our bundles!)

Is it Best to Floss Before or After Brushing Your Teeth?

Brushing & Flossing - Australian Dental Association

What your Oral Hygiene Routine should consist of

When you’re waking up bleary-eyed in the morning, it’s easy to skip some pretty important steps in your oral health routine. But it’s worth remembering that healthy teeth and gums are an important investment in your health and well-being. We’ve done some research on what oral care professionals believe are some key steps of an ideal oral health routine.  1. First things first: Floss You probably wonder why we started off with flossing rather than brushing, right? In our previous article, “Should you brush or floss first?”, we found that it’s flossing that should be done before brushing: “Dental flossing helps loosen the larger pieces of trapped food, which can then be swept away by your toothbrush bristles”. If you’re using traditional floss (such as our refillable Moso Dental Floss), wind the floss around your index fingers and gently lower it between your teeth. Follow the natural curve of each tooth. When the floss gets dirty, use a clean section for the next tooth. Be sure to get all the way back to those big pearly molars! If using a long piece of floss is awkward for you, we totally understand. You can try out our Bio Floss Easy Picks. These picks “hold” the floss for you, making your job a lot easier, especially for those rushed mornings.   2. Brush those beauties Did you know that acid from certain morning foods and beverages (such as orange juice or grape fruit) weakens tooth enamel? When your teeth’s enamel is weakened, brushing too soon can damage your teeth! This is why if you’re the type to brush after breakfast, it’s important to wait at least an hour before you brush. When brushing teeth, it is recommended to brush for 2 minutes at a time, staying for 30 seconds in each quadrant of your mouth. Brush softly in circular motions, making sure your brush comes into contact with all surfaces of your teeth including the top and sides. If you’re looking for a new toothbrush for the New Year, try our eco-friendly Mosobrush. With options for soft or medium bristles, as well as a number of fun colours, you’ll find the right one for your morning brushing.   3. Rinse your Mouth After you’ve thoroughly flossed and brushed your teeth, try using an antibacterial mouthwash. Using mouthwash helps to clear those bits and pieces of toothpaste and food hidden in your mouth, cleaning your entire mouth and keeping your breath minty fresh. It’s always good to pick a flavour you like - it will make you more likely to use it. Follow the instructions on your mouthwash bottle. But generally speaking, you should pour out a capful of mouthwash and swoosh it in your mouth for around 30 seconds. If flossing and brushing don’t wake you up, a refreshing and thorough mouthwash certainly will!  4. Optional Step: Treat that Tongue! These are the basic steps of good oral hygiene. But if you want to take it a step further, some dental clinics recommend cleaning your tongue. Like how your bacteria builds up in your teeth, your tongue is no exception. Remove clingy bacteria by scraping your tongue with floss or scrubbing it with the back of your toothbrush. You can even purchase a tongue scraper from your local store or pharmacy. Even though this is not a crucial step in your busy morning, it can make a world of difference in your overall oral health. And there you have it! A quick yet effective morning oral health routine as recommended by oral health experts online. If you’re looking for some new tools to help with your routine, why not head on over to our ‘Shop’ page and check out some handy, eco-friendly products to add to your bathroom bench? (Psst.. you’ll save more if you buy one of our bundles!) 

A quick morning routine that delivers healthy and bright teeth in the comfort of your own PJs? Say no more!

A new year, a new morning oral health routine

Here at Pearlii HQ, we still can’t believe it’s another New Year.

Of course, with the New Year comes classic chats about our New Year’s resolutions. Making resolutions is a great way to reflect on achievements and challenges from the past year, and set out meaningful intentions for the year ahead.

We asked the Pearlii Team what their New Year’s resolutions are, and since we’re all about healthy teeth, we just had to ask about their oral health goals too! Read more to find out.

Claudia (UX researcher who’s trying to become an avid reader and flosser)

This year, I want to be more consistent with doing pilates. I feel like pilates really helps to maintain my core strength and keeps me mentally refreshed. I also received a Kindle for my birthday last year, so I’m really looking forward to reading lots of interesting stories, novels and memoirs this year!

My “oral health” resolution is to get into the habit of flossing most days. After some teeth-related injuries, I’ve wound up at the dentist a few more times than I’d like to in 2022. But thankfully, through chats with the dentist, I got some really good tips on flossing such as purchasing the right floss (no two brands are the same!) and following the natural “curves” of my teeth. I’m really looking forward to implementing my new flossing routine soon.

Color (Designer with a love for self-paced projects and fixing fillings)

Throwback to the end of 2021, my resolution was to overcome my fears. I enrolled in a scuba diving course in Cairns in December, and because of the tight schedule, I only expected myself, at least, to complete the pool training part. Long story short, I spent three days completing the two-day training, and don’t think I will go back to complete the boat diving part anytime soon. Surprisingly, I found myself happier once I made the call.

I wouldn’t say my 2022 goal has failed, but it has helped me make my 2023 New Year’s resolution: Some things are just not my things! I should focus on how I feel at every moment. I’ll keep working on projects that give me some fear, but without rushing myself.

Finally, one resolution for oral care is to fix the fillings as my dentist suggested months ago …. so 2023 is all about feeling & filling. ✌️

Etienne (Developer with a penchant for sporting activities and flossing daily)

For me, my new year’s resolution is to get fitter and play in some kind of sport competition. I’ve already begun by trying a whole bunch of different sports last year, like beach volleyball and badminton. In terms of oral health, I’m aiming to floss every day again.

Fredricia (Marketing wiz and soon-to-be a swimming & flossing wiz)

In general, I want to swim more - at least once a month. For my teeth, I want to FLOSS. EVERY. SINGLE. DAY.

Jhonny (Developer with goals for increasing stamina and decreasing sugar)

For 2023, I want to improve my stamina by doing more exercise and get healthier. I would also like to stop eating sugar and whiten my teeth.

Kylie (Product manager striving to live in the present and looking forward to brighter teeth)

This year, my aim is to live in the moment and be more present. Oral health-wise, I want to whiten my teeth!

Larissa (Designer with a hope to hold handstands and eat less sugar)

In 2023, I want to be able to hold a handstand for 30 seconds. On an oral health-related note, I’d like to eat less sugar - it’s bad for your teeth!

Mark (UX researcher with a passion for music and now, flossing more)

Some of my general New Year’s resolutions are the same as every year: read more, play the guitar more, eat healthy and exercise, meditate more and learn to do new things. For my oral health-related goal: again, the same as every year… floss more.

Miguel (Developer with a love for running and bamboo oral health products)

For the new year, I resolve to consistently go to the gym and to train for a running race. Here's to a healthy and active 2023! My oral health-related goal: Try a bamboo electric toothbrush.

There you have it. From handstands to bamboo toothbrushes, these are the Pearlii Team’s New Year’s resolutions.

We hope that you’ll smash whatever your 2023 New Year’s resolutions are. And if you’re like us and looking for ways to improve your oral health this year, check out our new bundles. We’ve got all the oral care tools you need to help you smash your oral health goals too.

Here at Pearlii HQ, we still can’t believe it’s another New Year. Of course, with the New Year comes classic chats about our New Year’s resolutions. Making resolutions is a great way to reflect on achievements and challenges from the past year, and set out meaningful intentions for the year ahead. We asked the Pearlii Team what their New Year’s resolutions are, and since we’re all about healthy teeth, we just had to ask about their oral health goals too! Read more to find out.  Claudia (UX researcher who’s trying to become an avid reader and flosser) This year, I want to be more consistent with doing pilates. I feel like pilates really helps to maintain my core strength and keeps me mentally refreshed. I also received a Kindle for my birthday last year, so I’m really looking forward to reading lots of interesting stories, novels and memoirs this year! My “oral health” resolution is to get into the habit of flossing most days. After some teeth-related injuries, I’ve wound up at the dentist a few more times than I’d like to in 2022. But thankfully, through chats with the dentist, I got some really good tips on flossing such as purchasing the right floss (no two brands are the same!) and following the natural “curves” of my teeth. I’m really looking forward to implementing my new flossing routine soon.  Color (Designer with a love for self-paced projects and fixing fillings) Throwback to the end of 2021, my resolution was to overcome my fears. I enrolled in a scuba diving course in Cairns in December, and because of the tight schedule, I only expected myself, at least, to complete the pool training part. Long story short, I spent three days completing the two-day training, and don’t think I will go back to complete the boat diving part anytime soon. Surprisingly, I found myself happier once I made the call. I wouldn’t say my 2022 goal has failed, but it has helped me make my 2023 New Year’s resolution: Some things are just not my things! I should focus on how I feel at every moment. I’ll keep working on projects that give me some fear, but without rushing myself. Finally, one resolution for oral care is to fix the fillings as my dentist suggested months ago …. so 2023 is all about feeling & filling. ✌️ Etienne (Developer with a penchant for sporting activities and flossing daily) For me, my new year’s resolution is to get fitter and play in some kind of sport competition. I’ve already begun by trying a whole bunch of different sports last year, like beach volleyball and badminton. In terms of oral health, I’m aiming to floss every day again. Fredricia (Marketing wiz and soon-to-be a swimming & flossing wiz) In general, I want to swim more - at least once a month. For my teeth, I want to FLOSS. EVERY. SINGLE. DAY. Jhonny (Developer with goals for increasing stamina and decreasing sugar) For 2023, I want to improve my stamina by doing more exercise and get healthier. I would also like to stop eating sugar and whiten my teeth. Kylie (Product manager striving to live in the present and looking forward to brighter teeth) This year, my aim is to live in the moment and be more present. Oral health-wise, I want to whiten my teeth! Larissa (Designer with a hope to hold handstands and eat less sugar) In 2023, I want to be able to hold a handstand for 30 seconds. On an oral health-related note, I’d like to eat less sugar - it’s bad for your teeth! Mark (UX researcher with a passion for music and now, flossing more) Some of my general New Year’s resolutions are the same as every year: read more, play the guitar more, eat healthy and exercise, meditate more and learn to do new things. For my oral health-related goal: again, the same as every year… floss more. Miguel (Developer with a love for running and bamboo oral health products) For the new year, I resolve to consistently go to the gym and to train for a running race. Here's to a healthy and active 2023! My oral health-related goal: Try a bamboo electric toothbrush.  There you have it. From handstands to bamboo toothbrushes, these are the Pearlii Team’s New Year’s resolutions. We hope that you’ll smash whatever your 2023 New Year’s resolutions are. And if you’re like us and looking for ways to improve your oral health this year, check out our new bundles. We’ve got all the oral care tools you need to help you smash your oral health goals too.

New year, new resolutions for the Pearlii Team

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